“The by-product of passion is wealth.”-Anon

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Photography:Moxecutive Media

Wow..It’s been a while.I have no solid defense except Life Happened!It’s been ages since my last post.I can’t promise it won’t happen again but thank you for showing up when I wasn’t around.I had a pretty long cheat weekend.Guilty as charged.Also,no exercise for five days straight.I think tomorrow will be rough.No.The whole week will be thorough to make up for my inability to control my urges.I must be a pretty bad fitness role model at the moment.Just like any journey though,there are highs and lows.

I ended fitness class last week,largely because exams are coming up and I wanted my class to focus such that anyone can exercise at their own convenient time.The sole purpose was to instill discipline in them and I may have achieved just that.Here are but some of the exercises we do (or used to do).

I hope you have a really productive week.

Love and love,

Nattie.

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Namaste!

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The V-Up

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Oh we can squat!

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Lunges on the go.

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Tired coach..

Posted by Nattie

My name is Natalie.I am a young entrepreneur, scientist and a certified feminist who believes in women empowerment. This blog is my little way of encouraging women to live better lives.It is also proof that you cannot get your dream body in one day. I hope someone takes up the challenge.

3 Comments

  1. Good start for a great future. The ladies are dope

    Reply

  2. Good start for a great future. The ladies are dope. I recommend a friend. Keep the fingers clicking

    Reply

    1. Thanks Albert. Definitely will.

      Reply

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