Category: Fitness Friday

Fitness Friday

The ‘Not- So- Perfect’ Fitness Journey

Hey, It's Friday! I just postponed a workout session that I will make up for tomorrow because I have too much on my plate.Not really. I am tired, exhausted even! Not that fitness is not a priority but I am human and some days I do not feel like working out and today is one…

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Fitness Friday

Fitness Friday: Finally, the Gym!

Hi there, How has your week been? I had the greatest challenge this week. Learning how to balance everything I do. If you haven't noticed yet, I am posting daily and get to rest on Sundays amongst many other things. I have made it a habit to check Bonang's Instagram to remind me that what…

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Fitness Friday

Fitness Friday: Meditation

Hi there, I almost thought I would not make it but here I am! I have lost count on the consistency and I am just happy that at least I get to share something new with you every week. Let's talk about mental health. It took me so long to discover that getting you dream…

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Fitness FridayUncategorized

Fitness Tips for the Holidays

Happy New Month! It's December already!! How fast time flies? December is that time, you know;celebration, family, food etcetera. It is really a bad time of you are over twenty five and single, unemployed or unmarried; the lies you have to tell. Can I suggest a tip? Divide and rule my friend.Don't be with more than…

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Fitness Friday

Abs Workout: The Plank

“Practice makes perfect”-Anon Photography: Moxecutive Media Good Morning… I am really smiling so hard right now, perhaps because it hasn’t been sunny for a few days and I really love sunny mornings .I kid you not. Sunny mornings make me so ambitious. I am almost always determined to make the day count. Have you ever…

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