Category: Lifestyle

Lifestyle

Starting Over Vs Evolving

Happy Tuesday! I hope you are having a very productive week. My week started on a lazy note but I am slowly catching on. I was thinking about this the other day and I believe we all go through this or have said the words: "I am starting over." Four strong words right there. Then…

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Lifestyle

Lifestyle Tuesday: The Effects of Smoking Marijuana

Image: thcfinder.com Hi, welcome to my blog. I particularly like this section because it is a chance to touch on issues that matter. I know not anybody my age that does not smoke something. While I am not a smoker or drinker, I am not going to judge but I came across this article on…

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Lifestyle

Lifestyle Tuesday; #MeToo-My Escape Story

Hi MTB Family, We have a new segment! It is not new as such but I felt like bringing back these stories of things I have been through, opinions and what not.This will allow me to spread my wings beyond motivation and fitness. *** In case you have been living in a cage, Oprah Winfrey…

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Lifestyle

Motivation Monday: It’s 2018!

We made it to 2018!!! Hello there, my new years resolution is to give my blog readers a name. Can I call you MTB (Malkia Teezie Blog)  Nation or Family? You decide. Hi MTB Family? Blogging is a game of numbers and I was so distraught after my hiatus in 2017 that I wasn't motivated…

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Lifestyle

Saying ‘YES!’ More Often

Hi, how are you doing? I hope your week is coming on smoothly. I cannot complain about mine. I am so sorry I won't have a video up on YouTube this week. I could not film a sensible vlog so I'll see you next week. *** I once heard Sharon Mundia say this and at…

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Lifestyle

Be Obsessed!

Hello, How is your week coming along? Well mine is amazing I suppose. I am detoxing with some ratchet TV. As much as I am an addict of 'Scandal' and other 'educative' TV shows, a little ratchetness never hurt anyone. I dig 'Love and HipHop' and my favorite character on LHHATL is Ariane. Who's yours?…

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Lifestyle

Quotes Do Not Work Unless You Do

Hey what's up? First let me apologize for missing my Monday post, my laptop caught feelings. How is the going though?Are you still nursing the hangover from the five-day holiday? I was watching the Miguna character on TV and I must say he is one of the most interesting panelists that the country has had…

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Lifestyle

Personal Branding Lessons From Bonang Matheba

Bonang Matheba is a South African Media Personality I came across in early 2017. I have developed this habit of studying successful people , especially those whose presence online is felt and Bonang was no exception.I started tracing her journey from way back when people used to shoutout their facebook friends, before she became a…

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Lifestyle

Focus Is Everything

Hi there, How was your weekend? Well mine was great! I had the amazing chance to attend a Centonomy event.Despite the annoying Saturday rain, I made my way through the muddy corners of Nairobi and got to Westlands for the event. This is because I have been following Centonomy and watching their videos online.I got…

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