Lifestyle

Lifestyle Tuesday: The Effects of Smoking Marijuana

Image: thcfinder.com Hi, welcome to my blog. I particularly like this section because it is a chance to touch on issues that matter. I know not anybody my age that does not smoke something. While I am not a smoker or drinker, I am not going to judge but I came across this article on…

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Sports & Style

Sports & Style : She Wolf

Hey, I hope you are having an amazing weekend. I am spending the better part of it at Swim Africa. I recall telling you about Sports and Style. I finally found a way to make it happen. This section is just a collection of outfit ideas for the gym. If this is not your type…

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Fitness Friday

Fitness Friday: Finally, the Gym!

Hi there, How has your week been? I had the greatest challenge this week. Learning how to balance everything I do. If you haven't noticed yet, I am posting daily and get to rest on Sundays amongst many other things. I have made it a habit to check Bonang's Instagram to remind me that what…

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Throwback Thursday

Throwback Thursday: Ramsey Nouah

Hi MTB Family, If you recall yesterday I said that we would have a new segment on Thursday. Here it is! Prior to understanding the universe , how it works and everything in between success, I got to learn that most people never had it easy. While Hustle Wednesday celebrates the success and epic things people…

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Lifestyle

Lifestyle Tuesday; #MeToo-My Escape Story

Hi MTB Family, We have a new segment! It is not new as such but I felt like bringing back these stories of things I have been through, opinions and what not.This will allow me to spread my wings beyond motivation and fitness. *** In case you have been living in a cage, Oprah Winfrey…

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Lifestyle

Motivation Monday: It’s 2018!

We made it to 2018!!! Hello there, my new years resolution is to give my blog readers a name. Can I call you MTB (Malkia Teezie Blog)  Nation or Family? You decide. Hi MTB Family? Blogging is a game of numbers and I was so distraught after my hiatus in 2017 that I wasn't motivated…

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REWIND

17 Lessons I Learned in 2017: On Money

2017 has been a crazy financial year. Very unstable, not knowing where the next paycheque will come from but somehow making it work.In the beginning of the year, I began to read Rich Dad Poor Dad by  Robert Kiyosaki, a book that had such a big impact on how I view money. I made a…

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